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Finding light when life feels busy, messy, and stretched thin. Life is still a little crazy over here. Baseball season is in full swing, which means evenings at the ballfield almost every night, quick dinners, laundry piles that somehow multiply on their own, and trying to keep up with all the moving pieces of…
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Shedding Light on Overlooked Healing Journeys Lately, I’ve been reflecting on a group that is so often overlooked in the grief process: men. Society sometimes expects men to “be strong” or keep emotions tucked away, but the truth is, loss touches everyone—and men deserve the same compassion, support, and understanding as anyone else on…
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Children experience grief long before they have the words to explain it. While we often associate grief with death, kids can grieve any loss—big or small—because grief is really the experience of something changing that they didn’t choose. This newsletter offers gentle education and practical support for guardians, caregivers, and anyone who loves a…
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Now available for purchase on Etsy. Guided Journal for grief. More to come!! Link listed below: https://overabundanceoflight.etsy.com
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Understanding Grief in Children Grief is a complex emotional response that can manifest differently depending on a child’s age and developmental stage. Young children often perceive loss in a concrete manner; their understanding is typically superficial, initially interpreting death as separation without grasping its permanence. As they grow, children begin to develop a more…