Death

  • Still Finding Light in the Chaos

    Finding light when life feels busy, messy, and stretched thin. Life is still a little crazy over here. Baseball season is in full swing, which means evenings at the ballfield almost every night, quick dinners, laundry piles that somehow multiply on their own, and trying to keep up with all the moving pieces of…

  • Guided Journal to Find your Light

    Now available for purchase on Etsy. Guided Journal for grief. More to come!! Link listed below: https://overabundanceoflight.etsy.com

  • Supporting Children Through Grief and Loss: Understanding and Guidance

    Understanding Grief in Children Grief is a complex emotional response that can manifest differently depending on a child’s age and developmental stage. Young children often perceive loss in a concrete manner; their understanding is typically superficial, initially interpreting death as separation without grasping its permanence. As they grow, children begin to develop a more…

  • Navigating the Holidays After Loss: A Guide to Finding Comfort and Peace

    Understanding Grief During the Holidays The holiday season often brings a heightened sense of emotional complexity for individuals coping with bereavement. The contrasting feelings of joy and sorrow can create a challenging environment for those who are navigating the loss of a loved one. During this period, memories tied to holiday traditions—such as family…