From Surviving to Becoming
When You Don’t Recognize Your Life Anymore

Grief doesn’t just hurt…
it changes who you are.

If you’ve been feeling disconnected from your life, unsure of yourself, or like nothing fits the way it used to…

This is for you.

This simple guided workbook will help you:

Understand what’s actually shifting beneath the surface
Let go of the pressure to be who you used to be
Reconnect with what matters to you now
Take one small, real step forward

No overwhelm.
No pressure.
Just a place to start.

You are not meant to go back to who you were.
You are allowed to become someone new.
Even here…
there is movement.
Even here…
there is light.

You don’t have to figure this out alone.

This is exactly the work I help people walk through.

Dawn Vonsenden BSN RN

Grief Recovery Coach & Hospice Nurse

Hi, I’m Dawn.

I’m a nurse, grief recovery coach, and someone who has had to rebuild my life more than once.

I’ve walked through loss—personally and professionally—and I’ve seen what grief really does to people.

Not just emotionally…
but to their identity.

This work isn’t about “fixing” you.

It’s about helping you understand where you are…
and gently move forward from there.


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